Soft Tofu Gratin

Cook 5 min 405 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Tomato Ragu Pasta Sauce 80 g
  • Mozzarella Cheese 50 g
  • Grilled Chicken Breast Original 105 g
  • Soft Tofu 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.88 g 17%
Protein 47.89 g 47%
Fat 16.33 g 36%
Serving size 365g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add the soft tofu and season with salt and pepper.

  5. 5

    Transfer to a gratin dish and top with shredded cheese.

  6. 6

    Bake in a 200°C oven for 10 minutes until the cheese is golden brown.

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