Tuna Mayo Rice Bowl

Name: Tuna Mayo Rice Bowl
Yield: 185 g
Ingredients: Cheongyang Chili Pepper 10 g; My Normal Mayonnaise 40 spoon; Light Standard Tuna 135 can

422 kcal

#high protein #low sugar

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Ingredients

Main ingredients

Cheongyang Chili Pepper 10 g
My Normal Mayonnaise 2 spoon
Light Standard Tuna 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.48 g 6%

Protein 26.69 g 25%

Fat 33.05 g 69%

Serving size 185g

Cooking steps

1

Drain the oil from the canned tuna and set aside.
2

Put rice in a bowl.
3

Place the tuna on top of the rice.
4

Add a suitable amount of mayonnaise.
5

Drizzle a bit of soy sauce.
6

Finish by topping with seaweed flakes or chopped green onions.

Tuna Mayo Rice Bowl

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