Onao

Name: Onao
Yield: 265 g
Ingredients: Original Oatmeal 30 g; Chia Seeds 10 g; Allulose Syrup 10 ml; Almond Breeze Unsweetened 60 ml; Flymeal Granola Honey Butter 25 회분; Blueberry (Frozen) 30 g; Bio Unsweetened Greek Yogurt 100 g

Difficulty EASY 393 kcal

#High-protein #Low-carb #Low-calorie

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Ingredients

Main ingredients

Original Oatmeal 30 g
Chia Seeds 10 g
Allulose Syrup 10 ml
Almond Breeze Unsweetened 60 ml
Flymeal Granola Honey Butter 1 회분
Blueberry (Frozen) 30 g
Bio Unsweetened Greek Yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.77 g 53%

Protein 17.47 g 16%

Fat 15.02 g 31%

Serving size 265g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare the broccoli into easy-to-eat pieces.
3

Add olive oil to a pan and cook the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and pepper.
6

Plate the finished dish.

Onao

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