Hitofit Diet Fried Rice (No Carrots)

Name: Hitofit Diet Fried Rice (No Carrots)
Yield: 298 g
Ingredients: perilla leaf 50 g; raw garlic 18 clove; raw cabbage 70 serving; onion 50 g; king oyster mushroom 100 g; oyster sauce 5 g; soy sauce 5 g

King oyster mushrooms, onion, cabbage, garlic, perilla leaf, soy sauce, oyster sauce, brown rice

119 kcal

#diet #low-calorie #fried rice #chicken breast #broccoli #bell pepper #meal #easy recipe #no carrots #healthy meal

Hitofit Diet Fried Rice (No Carrots) finished dish

Ingredients

Main ingredients

perilla leaf 50 g
raw garlic 6 clove
raw cabbage 1 serving
onion 50 g
king oyster mushroom 100 g

Seasonings/Sauce

oyster sauce 5 g
soy sauce 5 g

Nutrition summary

Carbohydrates 25.01 g 70%

Protein 8.59 g 24%

Fat 0.91 g 6%

Serving size 298g

Cooking steps

1

Cut chicken breast and broccoli into bite-sized pieces.
2

Finely chop onion and bell pepper.
3

Heat olive oil in a pan and sauté onion.
4

Add chicken breast and stir-fry until cooked.
5

Add bell pepper and broccoli, stir-fry together.
6

Add rice and stir-fry evenly.
7

Season with salt and pepper.
8

Serve on a plate and enjoy.

Hitofit Diet Fried Rice (No Carrots)

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