Chicken Breast & Onion Rice Bowl

120g chicken breast (one piece), 1/2 onion, green onion, 2T canola oil

Cook 20 min Difficulty EASY 217 kcal
#Chicken Breast Rice Bowl #Onion Dish #Low Calorie #Diet Meal #Protein Meal #Simple One Bowl #Healthy Meal #Workout Meal #Rice Dish #Chicken Dish
Chicken Breast & Onion Rice Bowl finished dish
Ingredients
Main ingredients
  • Oyster Sauce 5 g
  • Green Onion 20 g
  • Canola Oil 5 g
  • Onion 80 g
  • Chicken Breast 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.97 g 19%
Protein 28.62 g 54%
Fat 6.59 g 28%
Serving size 230g
Cooking steps
  1. 1

    Cut chicken breast and onion into bite-sized pieces.

  2. 2

    Add cooking oil to a pan and sauté the onions.

  3. 3

    When the onions become translucent, add the chicken breast and stir-fry.

  4. 4

    Season with salt and pepper.

  5. 5

    When the chicken breast is cooked, place it over rice.

  6. 6

    Finish with a drizzle of soy sauce.

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