Chicken Breast, Onion, and Egg Rice Bowl

Name: Chicken Breast, Onion, and Egg Rice Bowl
Total time: 20 min
Yield: 373 g
Ingredients: Raw Egg 55 ea; Brown Rice 120 g; Oyster Sauce 5 g; Scallion 20 g; Canola Oil 3 g; Onion 50 g; Chicken Breast 120 g

120g chicken breast (one piece), 1/2 onion, scallion, 2T canola oil

Cook 20 min Difficulty EASY 470 kcal

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Chicken Breast, Onion, and Egg Rice Bowl finished dish

Ingredients

Main ingredients

Raw Egg 1 ea
Brown Rice 120 g
Oyster Sauce 5 g
Scallion 20 g
Canola Oil 3 g
Onion 50 g
Chicken Breast 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.76 g 46%

Protein 39.07 g 34%

Fat 10.15 g 20%

Serving size 373g

Cooking steps

1

Cut the chicken breast and onion into bite-sized pieces.
2

Heat cooking oil in a pan and stir-fry the chicken breast first.
3

When the chicken is halfway cooked, add the onion and stir-fry together.
4

Once the onion becomes translucent, beat the eggs and pour into the pan.
5

Cook over medium-low heat, mixing the ingredients together.
6

Season with salt and pepper.
7

Serve the cooked mixture over rice.

Chicken Breast, Onion, and Egg Rice Bowl

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