Chicken Tender Egg Pasta

469 kcal
#ChickenTenderDish #EggPasta #HighProteinRecipe #EasyRecipe #DietMeal #LowFatFood #CreamPasta #ProteinRecipe #OneBowlMeal
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Ingredients
Main ingredients
  • Canola Leaves (Raw) 10 g
  • Chicken Tenderloin 40 g
  • Raw Egg 1 pcs
  • Linguine Pasta 100 g
Seasonings/Sauce
  • Squeezed Lemon Juice 3 ml
  • Chicken Stock 3 g
Nutrition summary
Carbohydrates 73.73 g 62%
Protein 29.36 g 25%
Fat 6.64 g 13%
Serving size 211g
Cooking steps
  1. 1

    Cut the chicken tenders into bite-sized pieces.

  2. 2

    Season the chicken with salt and pepper.

  3. 3

    Beat the eggs and mix in a pinch of salt.

  4. 4

    Boil the pasta noodles in boiling water.

  5. 5

    Heat olive oil in a pan and stir-fry the chicken on high heat.

  6. 6

    When the chicken is cooked, add the boiled pasta and mix well.

  7. 7

    Pour in the beaten eggs and quickly stir to cook.

  8. 8

    Garnish with parsley or pepper to finish.

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