Tofu Stir-Fried Noodles (Oyster Sauce Flavor)

Name: Tofu Stir-Fried Noodles (Oyster Sauce Flavor)
Total time: 15 min
Yield: 424 g
Ingredients: Scrambled Egg 94 serving; Stir-Fried Cabbage 100 g; Grillied Deli Ham 30 g; Frozen Shrimp 100 g; Tofu Noodles 100 g

Cook 15 min Difficulty NORMAL 590 kcal

#Tofu stir-fried noodles #Oyster sauce tofu #Stir-fried tofu noodles #Diet dish #High-protein recipe #Simple dish #Noodle dish #Stir-fried noodles #Vegetable stir-fry #Low-carb

Tofu Stir-Fried Noodles (Oyster Sauce Flavor) finished dish

Ingredients

Main ingredients

Scrambled Egg 1 serving
Stir-Fried Cabbage 100 g
Grillied Deli Ham 30 g
Frozen Shrimp 100 g
Tofu Noodles 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.13 g 11%

Protein 52.05 g 34%

Fat 37.83 g 55%

Serving size 424g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Boil chewy noodles or udon noodles in boiling water, then rinse them in cold water.
3

Julienne the carrot and onion.
4

Heat cooking oil in a pan and fry the tofu until golden.
5

Push the tofu to one side and stir-fry the carrot and onion.
6

Add the cooked noodles and oyster sauce to the pan, and stir-fry together.
7

Mix all the ingredients evenly to finish.

Tofu Stir-Fried Noodles (Oyster Sauce Flavor)

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