Stir-fried Noodles with Oyster Sauce and Tofu

Name: Stir-fried Noodles with Oyster Sauce and Tofu
Total time: 15 min
Yield: 548 g
Ingredients: Seasoned Seaweed Flakes 50 g; Scrambled Eggs 94 serving; Stir-fried Cabbage 100 g; Grilly Deli Ham 30 g; Frozen Shrimp 100 g; Tofu Noodles 100 g; Perilla Oil 14 tablespoon; Seasoned Soy Sauce 10 ml; Oyster Sauce 50 g

Cook 15 min Difficulty NORMAL 1,052 kcal

#oyster sauce #tofu stir-fry #stir-fried noodles #vegetarian #easy recipe #high protein #vegetable stir-fry #one meal #Chinese cuisine #noodle dish

Stir-fried Noodles with Oyster Sauce and Tofu finished dish

Ingredients

Main ingredients

Seasoned Seaweed Flakes 50 g
Scrambled Eggs 1 serving
Stir-fried Cabbage 100 g
Grilly Deli Ham 30 g
Frozen Shrimp 100 g
Tofu Noodles 100 g

Seasonings/Sauce

Perilla Oil 14 tablespoon
Seasoned Soy Sauce 10 ml
Oyster Sauce 50 g

Nutrition summary

Carbohydrates 35.99 g 13%

Protein 61.22 g 22%

Fat 77.93 g 64%

Serving size 548g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Julienne the onion, green onion, and carrot.
3

Heat cooking oil in a pan and fry the tofu until golden brown.
4

Remove the tofu and stir-fry the vegetables in the same pan.
5

Add the cooked noodles and stir-fry together.
6

Season with oyster sauce.
7

Add the fried tofu and mix everything well.
8

Transfer to a plate and sprinkle sesame oil and sesame seeds as desired.

Stir-fried Noodles with Oyster Sauce and Tofu

AI 영양사 앤디