Blueberry Banana Black Bean Smoothie

Name: Blueberry Banana Black Bean Smoothie
Total time: 5 min
Yield: 308 g
Ingredients: unsweetened soy milk 100 ml; roasted black bean powder 8 g; blueberry 100 g; banana 100 g

Cook 5 min Difficulty EASY 209 kcal

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Blueberry Banana Black Bean Smoothie finished dish

Ingredients

Main ingredients

unsweetened soy milk 100 ml
roasted black bean powder 8 g
blueberry 100 g
banana 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.2 g 65%

Protein 10.03 g 18%

Fat 4.14 g 17%

Serving size 308g

Cooking steps

1

Wash the blueberries and banana thoroughly, and peel the banana.
2

Boil the black beans and let them cool.
3

Put the blueberries, banana, black beans, and milk into a blender.
4

Blend until smooth to make a creamy smoothie.
5

Pour into a cup and enjoy immediately.

Blueberry Banana Black Bean Smoothie

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