Cheese Rolled Omelette

Cook 10 min 231 kcal
#high-protein #low-carb
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Ingredients
Main ingredients
  • Cheddar slice cheese 18 g
  • Haepyo canola oil 5 g
  • Salt 1 g
  • Fresh egg 95 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.62 g 8%
Protein 15.61 g 27%
Fat 16.31 g 64%
Serving size 119g
Cooking steps
  1. 1

    Crack the eggs into a bowl and whisk them thoroughly.

  2. 2

    Add a pinch of salt and pepper, then mix well.

  3. 3

    Finely chop the cheese.

  4. 4

    Heat oil in a pan and pour the beaten eggs in.

  5. 5

    When the eggs are half-cooked, add the cheese on top.

  6. 6

    Roll the eggs as they cook in the pan.

  7. 7

    Slice the finished cheese rolled omelette into bite-sized pieces.

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