Bibimbap 1

Difficulty NORMAL 552 kcal
#Slow Aging #Mediterranean Diet
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Ingredients
Main ingredients
  • Soy Sauce (Jin S) 5 ml
  • Sesame Oil 8 g
  • White Sugar 12 g
  • Lettuce 1 serving
  • Chicken Breast 100 g
  • White Rice 40 g
  • Gochujang (Red Chili Paste) 1 tablespoon
  • Fried Egg (without salt) 86 g
  • Stir-fried Zucchini 1 side dish bowl
  • Stir-fried Carrot 1 side dish bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.38 g 34%
Protein 37.24 g 27%
Fat 24.74 g 40%
Serving size 436g
Cooking steps
  1. 1

    Wash the rice and cook it.

  2. 2

    Blanch and season spinach, carrots, bean sprouts, and other vegetables.

  3. 3

    Slice and stir-fry the beef.

  4. 4

    Fry the egg and prepare it.

  5. 5

    Place rice in a bowl and top with vegetables, beef, and egg.

  6. 6

    Serve with gochujang (red chili paste) and sesame oil.

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