Beef Brisket with Silken Tofu Stew

A microwave-friendly dish made with 150g beef brisket, low-sugar oyster sauce, minced garlic, 300g silken tofu, pizza cheese, and kimchi.

Cook 10 min Difficulty EASY 683 kcal
#Low Carb #High Protein #Low Calorie
Beef Brisket with Silken Tofu Stew finished dish
Ingredients
Main ingredients
  • Mozzarella Cheese 100 g
  • Napa Cabbage Kimchi 20 g
  • Silken Tofu 3 serving
  • Beef Brisket 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.55 g 6%
Protein 63.5 g 39%
Fat 40.14 g 55%
Serving size 570g
Cooking steps
  1. 1

    Cut the beef brisket and silken tofu into bite-sized pieces.

  2. 2

    Add the beef brisket to a pan and stir-fry over medium heat.

  3. 3

    Once the beef is cooked, add the silken tofu.

  4. 4

    Add soy sauce, minced garlic, red pepper powder, oligosaccharide syrup, and water, and simmer until reduced.

  5. 5

    Add green onion and sesame oil, mix well, and finish.

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