Stir-fried Broccoli Sprouts

Name: Stir-fried Broccoli Sprouts
Total time: 80 min
Yield: 60.3 g
Ingredients: Salt 0.3 g; Sesame Seeds 0.5 g; Perilla Oil 5 g; Green Onion 14 g; Haepyo Canola Oil 8 g; Yangjo Soy Sauce 701 5 g; Frozen Garlic 2.5 g; Dried Broccoli Leaves 25 g

Cook 80 min Difficulty NORMAL 197 kcal

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Ingredients

Main ingredients

Salt 0.3 g
Sesame Seeds 0.5 g
Perilla Oil 5 g
Green Onion 14 g
Haepyo Canola Oil 8 g
Yangjo Soy Sauce 701 5 g
Frozen Garlic 2.5 g
Dried Broccoli Leaves 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.96 g 31%

Protein 4.92 g 9%

Fat 13.96 g 60%

Serving size 60.3g

Cooking steps

1

Wash the broccoli sprouts thoroughly and cut them into bite-sized pieces.
2

Slice the garlic thinly.
3

Heat cooking oil in a pan and stir-fry the garlic until fragrant.
4

Add the broccoli sprouts and stir-fry quickly over high heat.
5

Season with salt and pepper.
6

Transfer the finished broccoli sprouts to a plate.

Stir-fried Broccoli Sprouts

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