Cockle Doenjang Stew

Doenjang stew with oyster mushrooms, onions, and cockles added.

Difficulty EASY 309 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Water (Bottled) 600 ml
  • Oyster Mushroom 1 serving
  • Korean BBQ Restaurant Doenjang Stew Seasoning 30 g
  • Onion 100 g
  • Steamed Cockles 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.5 g 42%
Protein 30.93 g 39%
Fat 6.73 g 19%
Serving size 1030ml
Cooking steps
  1. 1

    Clean and purge the cockles thoroughly.

  2. 2

    Cut zucchini, potato, onion, and tofu into bite-sized pieces.

  3. 3

    Pour water into a pot and make broth using anchovies and kelp.

  4. 4

    Dissolve doenjang in the broth, then add potatoes, zucchini, and onion.

  5. 5

    When the vegetables are half-cooked, add the cockles, tofu, and spicy green chili pepper.

  6. 6

    Boil until all the ingredients are cooked through.

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