Oil-Free Tofu Cream Cheese Lotus Persimmon

Name: Oil-Free Tofu Cream Cheese Lotus Persimmon
Yield: 100 g
Ingredients: cinnamon powder 1.8 g; dried persimmon 3 g; Lotus Biscoff 3 g; tofu 12 g; rice flour 18 g; oligosaccharide syrup 2 g; muscovado sugar 3 g; soy milk 25 ml; almond flour 22.2 g; cream cheese 10 g

290 kcal

#oil-free #tofu dish #cream cheese #Lotus #persimmon #dessert #diet #easy recipe #fusion #plant-based

Image coming soon

Ingredients

Main ingredients

cinnamon powder 1.8 g
dried persimmon 3 g
Lotus Biscoff 3 g
tofu 12 g
rice flour 18 g
oligosaccharide syrup 2 g
muscovado sugar 3 g
soy milk 25 ml
almond flour 22.2 g
cream cheese 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.17 g 40%

Protein 9.13 g 12%

Fat 16.47 g 49%

Serving size 100g

Cooking steps

1

Cut the tofu into appropriate sizes and remove excess moisture.
2

Place cream cheese on top of the tofu.
3

Crumble Lotus biscuits and sprinkle them over the cream cheese.
4

Thinly slice dried persimmons and place them on top.
5

Bake in a pan or oven for 5 minutes without oil to finish.

Oil-Free Tofu Cream Cheese Lotus Persimmon

AI 영양사 앤디