Apple Carrot Almond Oatmeal Egg Bread
A healthy bread made with apples, carrots, ground almonds, eggs, and oatmeal.
Ingredients
Main ingredients
- Oatmeal 50 g
- Roasted almonds 75 g
- Fresh egg 1.5 pcs
- Fresh carrot 130 g
- Apple 160 g
Seasonings/Sauce
- Salt 5 g
Nutrition summary
Carbohydrates
60.16 g
32%
Protein
32.07 g
17%
Fat
43.56 g
52%
Cooking steps
-
1
Put the almonds, carrots, apples, eggs, salt, and allulose (or your preferred sugar substitute) into a blender and blend well.
-
2
Lightly coat a microwave-safe container with a thin layer of olive oil.
-
3
Pour the mixture into the container, add the oatmeal, and let it soak for about 20 minutes.
-
4
Mix well, cover with plastic wrap (make some holes), and microwave for 8 minutes.
-
5
Let it cool slightly, then slice and serve!
