Chicken Breast BBQ Sauce Sandwich

Name: Chicken Breast BBQ Sauce Sandwich
Total time: 10 min
Yield: 463 g
Ingredients: Jinju Ham Sliced Ham 40 g; Fried Egg (without salt) 55 g; Lettuce 50 serving; Low Calorie BBQ Sauce 30 g; Whole Wheat Bread 160 g; Chicken Breast with Black Pepper 110 g; Cheddar Cheese Slice 18 slice

Cook 10 min Difficulty EASY 814 kcal

#Diet #High Protein #Low Calorie #Low Carbohydrate

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Ingredients

Main ingredients

Jinju Ham Sliced Ham 40 g
Fried Egg (without salt) 55 g
Lettuce 1 serving
Low Calorie BBQ Sauce 30 g
Whole Wheat Bread 160 g
Chicken Breast with Black Pepper 110 g
Cheddar Cheese Slice 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 95.08 g 45%

Protein 59.13 g 28%

Fat 25.82 g 27%

Serving size 463g

Cooking steps

1

Boil or grill the chicken breast to prepare.
2

Slice cucumber and onion thinly.
3

Mix the chicken breast evenly with BBQ sauce.
4

Cut the whole wheat bread in half.
5

Place lettuce, chicken breast, cucumber, and onion on the bread in order.
6

Close the sandwich to finish.

Chicken Breast BBQ Sauce Sandwich

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