Bulk Smoothie (Syntha Choco)

Name: Bulk Smoothie (Syntha Choco)
Yield: 951 g
Ingredients: Syntha-6 Isolate Chocolate 76 g; instant oats 200 g; Golden Orchard Trail Mix 75 g; frozen blueberries 100 g; Busan Milk 500 ml

1,858 kcal

#bulking #protein smoothie #fitness #Syntha Choco #home workout snack #muscle food #post workout #chocolate smoothie #high calorie #protein shake

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Ingredients

Main ingredients

Syntha-6 Isolate Chocolate 76 g
instant oats 200 g
Golden Orchard Trail Mix 75 g
frozen blueberries 100 g
Busan Milk 500 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 205.17 g 45%

Protein 99.42 g 22%

Fat 66.04 g 33%

Serving size 951g

Cooking steps

1

Cut the banana into cubes.
2

Add milk, banana, Syntha Choco protein powder, peanut butter, and oats into a blender.
3

Blend all ingredients until smooth.
4

Pour into a glass and drink immediately.

Bulk Smoothie (Syntha Choco)

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