Brown Rice, Oats, and Konjac Rice Bowl

Name: Brown Rice, Oats, and Konjac Rice Bowl
Yield: 940 g
Ingredients: White Rice 210 bowl; Brown Rice 210 bowl; Oats 120 g; Natural Sticky Konjac Rice 400 g

Difficulty EASY 1,183 kcal

#diet #low sugar #low calorie #vegan #low carb

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Ingredients

Main ingredients

White Rice 1 bowl
Brown Rice 1 bowl
Oats 120 g
Natural Sticky Konjac Rice 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 232.66 g 80%

Protein 33.31 g 11%

Fat 10.63 g 8%

Serving size 940g

Cooking steps

1

Rinse brown rice, oats, and konjac rice thoroughly under running water.
2

Place the washed ingredients in a rice cooker.
3

Add the appropriate amount of water and cook the rice.
4

Once cooked, mix well and serve in a bowl.

Brown Rice, Oats, and Konjac Rice Bowl

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