Tofu Gratin

384 kcal
#Low-Carb #High-Protein #Low-Calorie
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Ingredients
Main ingredients
  • Mozzarella Pizza Cheese 40 g
  • Sicilian Peperoncino Arrabbiata (Tomato Sauce) 50 g
  • Fresh Egg 1 개
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.2 g 15%
Protein 31.98 g 34%
Fat 21.51 g 51%
Serving size 295g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Add olive oil to a pan and sauté the onion and bell pepper.

  4. 4

    Stir in the tomato sauce.

  5. 5

    Place the cut tofu in an oven-safe dish and pour the sautéed sauce over it.

  6. 6

    Sprinkle pizza cheese on top.

  7. 7

    Bake in the oven at 180℃ for 10 minutes.

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