Tofu Gratin

346 kcal
#tofu gratin #tofu recipe #gratin recipe #oven dish #diet dish #healthy meal #vegetarian #protein dish #tomato sauce #easy recipe
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Ingredients
Main ingredients
  • Mozzarella pizza cheese 30 g
  • Sicilian Peperoncino Arrabbiata 40 g
  • Raw egg 1 pcs
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.92 g 15%
Protein 29.28 g 34%
Fat 19.09 g 50%
Serving size 275g
Cooking steps
  1. 1

    Wrap the tofu with a paper towel to remove excess moisture.

  2. 2

    Finely chop the onion, bell pepper, and carrot.

  3. 3

    Heat olive oil in a pan and sauté the onion, bell pepper, and carrot.

  4. 4

    Cut the tofu into cubes.

  5. 5

    Season the sautéed vegetables with salt and pepper.

  6. 6

    Place the tofu and sautéed vegetables in an oven-safe dish.

  7. 7

    Pour tomato sauce evenly over them and top with mozzarella cheese.

  8. 8

    Bake in a preheated oven at 180°C (356°F) for 15 minutes.

  9. 9

    Garnish with parsley.

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