Egg Tomato Sandwich

250 kcal
#low-sugar #low-calorie #high-protein
Image coming soon
Ingredients
Main ingredients
  • Tomato 1 piece
  • Maeil Bio Greek Yogurt 80 g
  • Boiled Egg White 1 piece
  • Boiled Egg 1 piece
  • Toast (Bread) 1 slice
Seasonings/Sauce
  • Allulose Liquid 20 spoon
Nutrition summary
Carbohydrates 34.19 g 45%
Protein 17.76 g 23%
Fat 10.73 g 32%
Serving size 313g
Cooking steps
  1. 1

    Boil the eggs, let them cool, peel, and chop them finely.

  2. 2

    Wash the tomato and slice it thinly.

  3. 3

    Place the chopped eggs and sliced tomato on a slice of bread.

  4. 4

    Season with salt and pepper to taste.

  5. 5

    Cover with another slice of bread to complete the sandwich.

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