Soft Tofu Soy Sauce Egg Rice

Name: Soft Tofu Soy Sauce Egg Rice
Total time: 10 min
Yield: 444 g
Ingredients: Perilla Leaf 4 g; Sesame Oil 6 g; Dark Soy Sauce 11 ml; Chives (Fresh) 20 g; Poached Egg 50 개; Soft Tofu 175 g; Brown Rice & Konjac Rice 178 g

Cook 10 min 337 kcal

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Ingredients

Main ingredients

Perilla Leaf 4 g
Sesame Oil 6 g
Dark Soy Sauce 11 ml
Chives (Fresh) 20 g
Poached Egg 1 개
Soft Tofu 175 g
Brown Rice & Konjac Rice 178 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.83 g 37%

Protein 21.62 g 24%

Fat 15.43 g 39%

Serving size 444g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Crack the eggs into a bowl and beat them well.
3

Add cooking oil to a pan and preheat over medium-low heat.
4

Pour the eggs into the pan and scramble them until cooked.
5

Place the cooked eggs over the rice.
6

Add the soft tofu on top of the rice and eggs.
7

Drizzle soy sauce to taste.
8

Finish with a sprinkle of sesame oil and sesame seeds.

Soft Tofu Soy Sauce Egg Rice

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