Soft Tofu Gratin

Cook 20 min 560 kcal
#Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Boiled Chicken Breast 100 g
  • Mozzarella Cheese 58 g
  • Fresh Egg 1 개
  • Fontana Monticelli Roasted Garlic Tomato Pasta Sauce 150 g
  • Haengbokhankong Savory Soft Tofu 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.69 g 15%
Protein 58.87 g 42%
Fat 26.32 g 43%
Serving size 543g
Cooking steps
  1. 1

    Rinse the soft tofu in water and drain thoroughly.

  2. 2

    Finely chop the onion and paprika.

  3. 3

    Heat olive oil in a pan, then sauté the onion and paprika.

  4. 4

    Add tomato sauce and let it simmer.

  5. 5

    Place the soft tofu in a gratin dish and pour the sauce over it.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in a preheated oven at 180°C for 10 minutes.

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