Chicken Breast Curry

Name: Chicken Breast Curry
Yield: 460 g
Ingredients: firm tofu 150 g; frozen mixed vegetables 150 g; Duktem Original Chicken Breast 100 g; sunflower oil 10 g; Vermont Curry Gold (spicy) 50 g

Difficulty EASY 624 kcal

#diet #low sugar #high protein #low carb #low calorie

Ingredients

Main ingredients

firm tofu 150 g
frozen mixed vegetables 150 g
Duktem Original Chicken Breast 100 g

Seasonings/Sauce

sunflower oil 10 g
Vermont Curry Gold (spicy) 50 g

Nutrition summary

Carbohydrates 54.71 g 34%

Protein 42 g 26%

Fat 27.76 g 39%

Serving size 460g

Cooking steps

1

Stir-fry the vegetables.
2

Stir-fry the chicken as well.
3

Add curry powder and water, then bring to a boil.
4

When the vegetables are almost cooked, add the tofu.

Chicken Breast Curry

AI 영양사 앤디