Bibimbap

3 lettuce leaves, 5 perilla leaves

238 kcal
#low sugar #low calorie
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Ingredients
Main ingredients
  • Chives (raw) 10 g
  • Low-calorie bibim sauce 20 g
  • Sesame oil 5 g
  • Poached egg 1 개
  • Perilla leaf 10 g
  • Lettuce for wraps 30 g
  • Brown rice with konjac 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.71 g 46%
Protein 9.77 g 14%
Fat 12.17 g 40%
Serving size 275g
Cooking steps
  1. 1

    Rinse the rice and cook it.

  2. 2

    Blanch spinach, bracken, bean sprouts, and other vegetables in boiling water, then season.

  3. 3

    Julienne the carrot and stir-fry it; slice the zucchini, salt it to remove moisture, then stir-fry.

  4. 4

    Slice the beef into strips, marinate, and stir-fry.

  5. 5

    Fry the eggs sunny side up.

  6. 6

    Put rice in a bowl and top with the prepared vegetables, meat, and egg.

  7. 7

    Serve with gochujang (Korean chili paste) and sesame oil.

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