Spinach Toast

Name: Spinach Toast
Yield: 230 g
Ingredients: Whole Wheat Bread by Chakhan Bread Sik 115 g; Mozzarella Cheese 30 g; Regular Cream Cheese 30 g; Fresh Spinach 50 g; Olive Oil 5 스푼

548 kcal

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Ingredients

Main ingredients

Whole Wheat Bread by Chakhan Bread Sik 115 g
Mozzarella Cheese 30 g
Regular Cream Cheese 30 g
Fresh Spinach 50 g
Olive Oil 0.5 스푼

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.68 g 19%

Protein 19.77 g 23%

Fat 21.93 g 58%

Serving size 230g

Cooking steps

1

Wash the spinach thoroughly and remove excess water.
2

Prepare a slice of bread.
3

Heat a pan and add olive oil.
4

Add the spinach to the pan and lightly sauté with a pinch of salt.
5

Spread the sautéed spinach evenly over the bread.
6

Add cheese on top if desired.
7

Toast the bread in a pan or toaster until golden brown.
8

Cut into bite-sized pieces and serve on a plate.

Spinach Toast

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