Diet Fried Rice

Name: Diet Fried Rice
Total time: 20 min
Yield: 385 g
Ingredients: Raw Egg 55 pc; Raw Cabbage 40 g; Small Bowl Brown Rice 130 g; Chicken Breast 100 g; Perilla Leaf 5 g; Onion 10 g; Raw Carrot 15 g; King Oyster Mushroom 10 g; Brewed Soy Sauce 701 10 g; Low Sugar Oyster Sauce 10 g

Cook 20 min Difficulty EASY 425 kcal

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Ingredients

Main ingredients

Raw Egg 1 pc
Raw Cabbage 40 g
Small Bowl Brown Rice 130 g
Chicken Breast 100 g
Perilla Leaf 5 g
Onion 10 g
Raw Carrot 15 g
King Oyster Mushroom 10 g

Seasonings/Sauce

Brewed Soy Sauce 701 10 g
Low Sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 54.96 g 51%

Protein 36.36 g 34%

Fat 7.34 g 15%

Serving size 385g

Cooking steps

1

Cut the chicken breast and vegetables into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

When the chicken is cooked, add onions, bell peppers, broccoli, and other vegetables, and stir-fry together.
4

Add the rice and season with salt and pepper.
5

Continue stir-frying until well mixed and fully cooked, then serve on a plate.

Diet Fried Rice

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