Stir-fried Zucchini with Perilla Seeds_Konyong

Name: Stir-fried Zucchini with Perilla Seeds_Konyong
Total time: 50 min
Yield: 112 g
Ingredients: Sesame Seeds (White, Roasted) 2 g; Perilla Seed Powder 20 g; Sesame Oil 5 g; Saemi's Kitchen Soup Soy Sauce 4 ml; Perilla Oil 16 g; Minced Garlic 5 teaspoon; Green Onion 10 g; Dried Zucchini 50 g

Cook 50 min Difficulty NORMAL 483 kcal

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Ingredients

Main ingredients

Sesame Seeds (White, Roasted) 2 g
Perilla Seed Powder 20 g
Sesame Oil 5 g
Saemi's Kitchen Soup Soy Sauce 4 ml
Perilla Oil 16 g
Minced Garlic 1 teaspoon
Green Onion 10 g
Dried Zucchini 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.23 g 39%

Protein 8.13 g 8%

Fat 22.47 g 53%

Serving size 112g

Cooking steps

1

Slice the zucchini into half-moons.
2

Prepare perilla seed powder.
3

Heat cooking oil in a pan and stir-fry the zucchini.
4

When the zucchini is about halfway cooked, add perilla seed powder and water.
5

Season with salt to taste.
6

When everything is cooked, turn off the heat.

Stir-fried Zucchini with Perilla Seeds_Konyong

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