Tuna Kimchi Stew

Name: Tuna Kimchi Stew
Total time: 20 min
Yield: 793 g
Ingredients: stew tofu 150 g; light tuna (solid) 90 g; water (bottled) 400 ml; sliced green onion 20 g; kimchi 120 g; black pepper 1 g; Yangkjo soy sauce 501 4 g; beef dashida (stock powder) 8 g

Cook 20 min Difficulty EASY 278 kcal

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Ingredients

Main ingredients

stew tofu 150 g
light tuna (solid) 90 g
water (bottled) 400 ml
sliced green onion 20 g
kimchi 120 g

Seasonings/Sauce

black pepper 1 g
Yangkjo soy sauce 501 4 g
beef dashida (stock powder) 8 g

Nutrition summary

Carbohydrates 12.9 g 18%

Protein 26.39 g 37%

Fat 14.22 g 45%

Serving size 793g

Cooking steps

1

Cut the kimchi and onion into bite-sized pieces.
2

Add tuna oil and cooking oil to a pot, then stir-fry onion, kimchi, and minced garlic.
3

Stir-fry until the kimchi is cooked, then add water.
4

Add canned tuna and simmer over medium heat.
5

Season with red pepper powder, soy sauce, salt, and pepper.
6

Add tofu and bring to a boil once more.
7

Add green onions and turn off the heat.

Tuna Kimchi Stew

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