Cheese Tofu Tomato

Cook 20 min Difficulty EASY 604 kcal
#Cheese Tofu Tomato #Tofu Recipe #Tomato Recipe #Italian Cuisine #Cheese Dish #Easy Recipe #Home Cooking #Diet #High Protein Dish #Vegetarian
Cheese Tofu Tomato finished dish
Ingredients
Main ingredients
  • Tomato Sauce 100 g
  • Mozzarella Cheese 50 g
  • Grilled Mushrooms 1 serving
  • Steamed Sweet Potato 1 piece
  • Half Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 72.34 g 48%
Protein 32.25 g 21%
Fat 20.71 g 31%
Serving size 550g
Cooking steps
  1. 1

    Cut tofu and tomato into bite-sized pieces.

  2. 2

    Slice the cheese into easy-to-eat pieces.

  3. 3

    Heat olive oil in a pan and grill the tofu until golden brown.

  4. 4

    Add the tomato and stir-fry lightly.

  5. 5

    Place the cheese on top and cook over low heat until it melts.

  6. 6

    Season with salt and pepper.

  7. 7

    Plate and serve.

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