Tofu Gratin

512 kcal
#low carb #low calorie #high protein
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Ingredients
Main ingredients
  • Mozzarella cheese 50 g
  • Cherry tomato 5 개
  • Caponata Siciliana 190 g
  • Kimchi 70 g
  • Chicken tenderloin 100 g
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.84 g 18%
Protein 54.33 g 38%
Fat 28.76 g 45%
Serving size 642.5g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Chop vegetables such as onions and bell peppers.

  3. 3

    Heat olive oil in a pan and sauté the chopped vegetables.

  4. 4

    Add the tofu and tomato sauce, and mix together.

  5. 5

    Transfer the mixture to a gratin dish.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in the oven until the cheese is golden and bubbly.

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