Palak Paneer

473 kcal
#Palak Paneer #Spinach Curry #Indian Food #Indian Cuisine #Paneer #Vegetarian Dish #Curry #Plant-based Protein #Homemade Curry #Indian Vegetarian
Palak Paneer finished dish
Ingredients
Main ingredients
  • Parmesan Cheese 16 g
  • Bok Choy 50 g
  • Silken Tofu 130 g
  • Extra Virgin Olive Oil 5 ml
  • Fresh Garlic 2.5 clove
  • Onion 170 g
  • Palak Paneer 170 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.84 g 36%
Protein 20.37 g 17%
Fat 25.01 g 47%
Serving size 548.5g
Cooking steps
  1. 1

    Wash the spinach leaves thoroughly and blanch them in boiling water.

  2. 2

    Blend the blanched spinach in a mixer to make a puree.

  3. 3

    Heat oil in a pan and sauté cumin seeds.

  4. 4

    Add chopped onion, garlic, and ginger, and sauté.

  5. 5

    Add chopped tomato and cook together.

  6. 6

    Add the spinach puree and spices, then mix well.

  7. 7

    Add paneer (Indian cheese) cut into cubes.

  8. 8

    Simmer over low heat, then add fresh cream.

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