Salmon Rice Bowl

Name: Salmon Rice Bowl
Total time: 30 min
Yield: 945 g
Ingredients: Raw egg 55 piece; Onion 200 g; Brown rice konjac rice 300 serving; Salmon 300 g; Minced garlic 15 teaspoon; Allulose Plus 15 g; Cooking wine 15 g; Tsuyu (noodle soup base) 30 g; Brewed soy sauce (refined) 15 g

Cook 30 min Difficulty EASY 932 kcal

#Low sugar #High protein #Low carb

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Ingredients

Main ingredients

Raw egg 1 piece
Onion 200 g
Brown rice konjac rice 2 serving
Salmon 300 g

Seasonings/Sauce

Minced garlic 15 teaspoon
Allulose Plus 15 g
Cooking wine 15 g
Tsuyu (noodle soup base) 30 g
Brewed soy sauce (refined) 15 g

Nutrition summary

Carbohydrates 115.3 g 46%

Protein 82.32 g 33%

Fat 23.72 g 21%

Serving size 945g

Cooking steps

1

Prepare the salmon
2

In a pan without oil, stir-fry onions with the seasonings and add 4 spoonfuls of water
3

Add egg whites and season with tsuyu sauce
4

Place rice, top with braised onions, add salmon, and finish with an egg yolk

Salmon Rice Bowl

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