Soft Tofu Egg

231 kcal
#soft tofu egg #easy recipe #soft tofu #egg recipe #quick meal #diet meal #protein dish #special dish #brunch #Korean food
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Ingredients
Main ingredients
  • Panda Oyster Sauce 10 g
  • Soy Sauce 10 g
  • Fresh Egg 2 piece
  • Soft Tofu 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.52 g 17%
Protein 22.83 g 40%
Fat 10.92 g 43%
Serving size 260g
Cooking steps
  1. 1

    Prepare soft tofu and eggs.

  2. 2

    Add cooking oil to a pan and heat over medium-low heat.

  3. 3

    Place the soft tofu in the pan and spread it evenly.

  4. 4

    Crack an egg over the tofu.

  5. 5

    Season with salt and pepper.

  6. 6

    Cover with a lid and cook on low heat for 3-5 minutes.

  7. 7

    When the egg is cooked, transfer to a plate.

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