Seafood Bean Sprout Stir-fried Udon

Name: Seafood Bean Sprout Stir-fried Udon
Total time: 30 min
Yield: 1007 g
Ingredients: Fresh King Oyster Mushroom 100 g; Frozen Shrimp 150 g; Fresh Udon Noodles 167 serving; Blanched Enoki Mushroom 100 g; Fresh Cabbage 70 serving; Bok Choy 100 g; Bean Sprouts 100 g; Oyster Sauce 100 g; Dark Soy Sauce 70 ml; Ground Black Pepper 50 g

Cook 30 min Difficulty NORMAL 977 kcal

#Seafood Bean Sprout Stir-fried Udon #Udon #Seafood Stir-fry #Bean Sprout Dish #Noodle Dish #Oyster Sauce Stir-fry #Meal #Seafood Dish #Asian Cuisine #Quick Recipe

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Ingredients

Main ingredients

Fresh King Oyster Mushroom 100 g
Frozen Shrimp 150 g
Fresh Udon Noodles 1 serving
Blanched Enoki Mushroom 100 g
Fresh Cabbage 1 serving
Bok Choy 100 g
Bean Sprouts 100 g

Seasonings/Sauce

Oyster Sauce 100 g
Dark Soy Sauce 70 ml
Ground Black Pepper 50 g

Nutrition summary

Carbohydrates 164.82 g 65%

Protein 65.14 g 26%

Fat 11.09 g 10%

Serving size 1007g

Cooking steps

1

Wash and prepare the bean sprouts and seafood thoroughly.
2

Blanch the udon noodles in boiling water and set aside.
3

Heat cooking oil in a pan and sauté garlic.
4

Add the seafood and stir-fry over high heat.
5

Add bean sprouts, onion, and vegetables and stir-fry together.
6

Add the udon noodles and seasonings (oyster sauce, soy sauce, etc.) and stir-fry.
7

Season with salt and pepper to taste.
8

Transfer to a plate and finish with sesame oil and sesame seeds.

Seafood Bean Sprout Stir-fried Udon

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