Green Smoothie
Ingredients
Main ingredients
- Apple 1 each
- Kale 1.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
37.99 g
86%
Protein
2.04 g
5%
Fat
1.81 g
9%
Cooking steps
-
1
Wash and prepare spinach, banana, and apple thoroughly.
-
2
Put spinach, banana, apple, and water into a blender.
-
3
Blend all the ingredients until smooth.
-
4
Pour into a cup and drink immediately.
