Grilled Tofu and Vegetables
Ingredients
Main ingredients
- tofu 250 g
- perilla oil 6 g
- onion 50 g
- king oyster mushroom 80 g
- raw carrot 50 g
- raw zucchini 50 g
Seasonings/Sauce
- Jipai (seasoning only) 3 g
Nutrition summary
Carbohydrates
23.29 g
26%
Protein
24.25 g
27%
Fat
18.74 g
47%
Cooking steps
-
1
Cut tofu and various vegetables into bite-sized pieces.
-
2
Season the tofu with salt and pepper.
-
3
Heat oil in a pan and grill the tofu on both sides until golden brown.
-
4
Grill the vegetables on the pan until cooked through on both sides.
-
5
Arrange the grilled tofu and vegetables on a plate.
