Basic Salad

Name: Basic Salad
Yield: 180.5 g
Ingredients: Sliced Black Olives 5 g; Corn Kernels 15 g; Boiled Egg 22.5 pcs; Iceberg Lettuce 75 g; Cherry Tomato 24 pcs; Sliced Almonds 4 g; Black Pepper Chicken Breast 35 g

138 kcal

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Ingredients

Main ingredients

Sliced Black Olives 5 g
Corn Kernels 15 g
Boiled Egg 0.5 pcs
Iceberg Lettuce 75 g
Cherry Tomato 2 pcs
Sliced Almonds 4 g
Black Pepper Chicken Breast 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.06 g 28%

Protein 13.93 g 39%

Fat 5.29 g 33%

Serving size 180.5g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Place the vegetables in a bowl, add olive oil and dressing, and mix well.
3

Transfer to a plate to finish.

Basic Salad

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