Lentil Soup

Cook 30 min Difficulty EASY 400 kcal
#Lentil Soup #Lentil Stew #Bean Dish #Vegetarian #Vegan #Healthy Food #Protein #Soup #Diet #Vegetable Soup
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Ingredients
Main ingredients
  • Fresh Garlic 4 clove
  • Fresh Carrot 300 g
  • Celery 200 g
  • Onion 150 g
  • Tomato 4 piece
  • Lentils 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 92.03 g 78%
Protein 19.98 g 17%
Fat 2.37 g 5%
Serving size 1242g
Cooking steps
  1. 1

    Finely chop the onion, carrot, celery, and garlic.

  2. 2

    Heat olive oil in a pot and sauté the prepared vegetables.

  3. 3

    Add the lentils and sauté together.

  4. 4

    Pour in water or vegetable broth.

  5. 5

    Add tomatoes, salt, and pepper.

  6. 6

    Once it starts boiling, simmer on medium heat for 20-30 minutes until the lentils are tender.

  7. 7

    Add lemon juice or herbs to taste.

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