Tomato Soup

710 kcal
#tomato soup #soup #healthy food #vegan #easy recipe #diet #western food #homemade #soup recipe #low calorie
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Ingredients
Main ingredients
  • Grilled Shrimp 100 g
  • Fresh Garlic 5 clove
  • Onion 100 g
  • Cherry Tomato 6 piece
  • Fresh Cabbage 1 serving
Seasonings/Sauce
  • Whole Canned Tomato 400 g
  • Tomato Sauce 300 g
  • Butter 20 g
Nutrition summary
Carbohydrates 68.27 g 38%
Protein 34.97 g 19%
Fat 34.31 g 43%
Serving size 1077g
Cooking steps
  1. 1

    Clean and prep the tomatoes, onion, and garlic.

  2. 2

    Heat olive oil in a pan and sauté the onion and garlic.

  3. 3

    Add the prepared tomatoes and sauté together.

  4. 4

    Pour water over the vegetables and bring to a boil.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Blend the soup until smooth in a blender.

  7. 7

    Pour back into the pot and bring to a boil again.

  8. 8

    Serve in a bowl and garnish with parsley or cream.

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