Pineapple Kale Cabbage Juice

Name: Pineapple Kale Cabbage Juice
Yield: 765 ml
Ingredients: steamed cabbage 120 g; kale 50 g; pineapple 140 g; allulose 15 g; water (bottled) 240 ml; coconut water blend juice 200 ml

172 kcal

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Ingredients

Main ingredients

steamed cabbage 120 g
kale 50 g
pineapple 140 g
allulose 15 g
water (bottled) 240 ml
coconut water blend juice 200 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.54 g 92%

Protein 3.94 g 7%

Fat 0.34 g 1%

Serving size 765ml

Cooking steps

1

Wash pineapple, kale, and cabbage thoroughly.
2

Peel the pineapple and cut it into bite-sized pieces.
3

Cut kale and cabbage into appropriate sizes.
4

Put all prepared ingredients into a blender.
5

Add 100ml of water and blend until smooth.
6

Strain through a sieve or pour directly into a cup.

Pineapple Kale Cabbage Juice

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