Chicken Breast Cream (Base)

Difficulty NORMAL 231 kcal
#chicken breast #cream sauce #low-fat dish #high-protein food #diet meal #easy recipe #diet recipe #home-cooked #protein dish #fitness meal
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Ingredients
Main ingredients
  • Frozen Chicken Breast 100 g
  • Kraft Shredded Mexican Four Cheese 15 g
  • Almond Breeze Unsweetened 950ml 150 ml
  • Frozen Cut Green Beans 20 g
  • Avocado Oil 3 g
  • Red Onion (Raw) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.09 g 11%
Protein 27.29 g 50%
Fat 9.43 g 39%
Serving size 308g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Add the chicken breast and cook until the surface is cooked.

  5. 5

    Pour in the milk and heavy cream, then sprinkle with salt.

  6. 6

    Stir and simmer until the ingredients are well mixed.

  7. 7

    When the cream thickens, season with pepper.

  8. 8

    Serve the finished creamy chicken breast on a plate.

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