Tuna Ssamjang (Korean Spicy Soybean Paste with Tuna)

Cook 5 min Difficulty EASY 339 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Anchovy Fish Sauce 5 g
  • Perilla Oil 10 g
  • Red Pepper Powder 1 spoon
  • Green Onion (Sliced) 5 g
  • Cheongyang Chili Pepper 5 g
  • Ssamjang (Seasoned Soybean Paste) 30 g
  • Light Tuna Loin 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.85 g 17%
Protein 21.98 g 26%
Fat 21.76 g 57%
Serving size 148g
Cooking steps
  1. 1

    Drain the oil from the tuna using a sieve.

  2. 2

    Finely chop the Cheongyang pepper, green onion, and onion.

  3. 3

    In a bowl, mix the tuna, doenjang (soybean paste), gochujang (Korean chili paste), and the chopped vegetables together.

  4. 4

    Finish by adding sesame oil and roasted sesame seeds.

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