Oatmeal Egg Porridge

Cook 5 min Difficulty EASY 143 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Sesame oil 5 g
  • Raw egg 1 pcs
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5.7 g 16%
Protein 7.33 g 21%
Fat 9.86 g 63%
Serving size 90g
Cooking steps
  1. 1

    Put the oatmeal and water in a pot and bring to a boil over medium heat.

  2. 2

    When the oatmeal softens, lower to low heat and add beaten eggs.

  3. 3

    Season with salt and stir while simmering until the eggs are cooked.

  4. 4

    Transfer the cooked porridge to a bowl.

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