Onao

Name: Onao
Total time: 10 min
Yield: 315 g
Ingredients: Oatmeal 30 g; Flymeal Granola Salted Caramel 25 회분; Almond Breeze Original 190 팩; GreekDay Signature 50 g; Allulose Syrup 20 스푼

Cook 10 min Difficulty EASY 257 kcal

#High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Oatmeal 30 g
Flymeal Granola Salted Caramel 1 회분
Almond Breeze Original 1 팩
GreekDay Signature 50 g

Seasonings/Sauce

Allulose Syrup 20 스푼

Nutrition summary

Carbohydrates 40.45 g 51%

Protein 11.69 g 15%

Fat 12.35 g 35%

Serving size 315g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Blanch the broccoli in boiling water.
3

Add olive oil to the pan and cook the chicken breast.
4

Add onion and broccoli and stir-fry together.
5

Season with salt and pepper to taste.

Onao

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