Modified Mala Soup

No broth consumption

Cook 30 min Difficulty EASY 421 kcal
#low-carb #high-protein
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Ingredients
Main ingredients
  • Wheat-Free Crab Sticks 36 g
  • Wide Tofu Noodles 100 g
  • Angel Hair Jellyfish 120 g
  • Fresh Bok Choy 50 g
  • Korean Bean Sprouts 200 g
  • Baby Napa Cabbage 170 g
  • Dried Wood Ear Mushrooms 10 g
Seasonings/Sauce
  • Hotpot Mala Soup Sauce 25 g
  • Black Pepper 2 g
  • Seoul Milk 45 ml
  • Chicken Stock 9 g
  • Traditional Beef Bone Soup 350 bag
Nutrition summary
Carbohydrates 40.36 g 36%
Protein 42 g 37%
Fat 13.59 g 27%
Serving size 1117g
Cooking steps
  1. 1

    Cut all ingredients into bite-sized pieces.

  2. 2

    Heat oil in a pot and stir-fry garlic with mala sauce.

  3. 3

    Pour in the broth and bring to a boil.

  4. 4

    Add the prepared vegetables, meat, fish cake, and tofu in order.

  5. 5

    Simmer until all ingredients are cooked, then season with salt and black pepper.

  6. 6

    Transfer to a bowl to serve.

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