Tofu Soup

Name: Tofu Soup
Total time: 10 min
Yield: 367 g
Ingredients: Hwang Sung Joo Black Soybean Soy Milk 190 ml; Tofu 135 block; Sautéed Onion 40 side dish bowl; Roasted Garlic 2 clove

Tofu, soy milk, onion, garlic

Cook 10 min Difficulty EASY 260 kcal

#Tofu Soup #Tofu Dish #Healthy Food #Diet Meal #Easy Recipe #Soup #Vegan Dish #Vegetarian #Low Calorie #Korean Cuisine

Ingredients

Main ingredients

Hwang Sung Joo Black Soybean Soy Milk 190 ml
Tofu 0.3 block
Sautéed Onion 0.5 side dish bowl
Roasted Garlic 1 clove

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.05 g 31%

Protein 17.58 g 27%

Fat 12.37 g 43%

Serving size 367g

Cooking steps

1

Cut the tofu into cubes.
2

Finely chop the onion and carrot.
3

Heat cooking oil in a pot and sauté the onion and carrot.
4

Add water or vegetable broth.
5

Add the tofu and bring to a boil.
6

Season with salt and pepper.

Tofu Soup

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