Soup

Cook 50 min Difficulty EASY 789 kcal
#Low Calorie #Vegan
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Ingredients
Main ingredients
  • Water (drinking water) 750 ml
  • Chicken stock 17 g
  • Fresh eggplant 149 g
  • Potato (raw) 391 g
  • Fresh broccoli 145 g
  • Yellow bell pepper 20 g
  • Red bell pepper 1 개
  • Butter 45 g
  • Fresh garlic 21 g
  • Onion 75 g
Seasonings/Sauce
  • Paprika powder 5 g
  • Ground black pepper 8 g
  • Salt 10 g
Nutrition summary
Carbohydrates 106.42 g 50%
Protein 19.95 g 9%
Fat 39.25 g 41%
Serving size 1716g
Cooking steps
  1. 1

    Dice the onion and carrot.

  2. 2

    Heat olive oil in a pot and sauté the onion and carrot.

  3. 3

    Add potato and water, and bring to a boil.

  4. 4

    Once the vegetables are cooked, add milk and boil once more.

  5. 5

    Season with salt and pepper to taste.

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